A simple change

I had an epiphany today. I want to eat better. For the cause of better health. I want to help my body overcome the burden of making my food into nutrition. I want to overcome allergies and beginning arthritis. And I want more energy. I crave more energy. I crave balance. And it's time I do something seriously about it.

Eating better in my case means eating raw. I eat "the right things" already. The simple change I'm going to make is to eat a salad before every hot dish.

Just one simple change.